What is the number displayed on the upper left-handed part of the Sleep Analysis page? This number represents the sleep score based on the duration of sleep and deep sleep. The rating score goes from 1 to 100 , and it is the following: 1 - 40 = Bad 40 - 60 = Normal 60 - 80 = Good 80 - 1... Health Features Sleep Dec 9, 2022
I think my Sleep Analysis registered an inaccurate fall asleep time; how can I report it? You can report a potential error in the time you fell asleep or got up by clicking on the small pen icon located on the upper right-handed side of the Sleep Analysis page and manually correcting the t... Health Features Sleep Dec 9, 2022
How can I check past records of my Sleep Analysis? 1. Log into your mobile App and go to the Data page to click on the Sleep Analysis record. 2. On top, under the “ Sleep ” title, you will find Today . If you click on it, a calendar will appear, and y... Health Features Sleep Dec 9, 2022
Does the Sleep Analysis detect also sleep paralysis? No, Sleep Analysis does not detect sleep paralysis or other sleep disorders. We suggest you consult your doctor for any doubts concerning your health.... Health Features Sleep Dec 6, 2022
What is the Sleep Analysis feature, and what can I do with it? By wearing your LifeWatch while you sleep, the device will automatically collect all the data it needs from the moment you fall asleep based on your heart rate, blood pressure, and motion sensors and ... Health Features Sleep Dec 6, 2022
Is the Stress Level measurement automatic? Can I manually measure my Stress Level? Helo Watches automatically and continuously performs Stress Level measurements analyzing your Heart Rate Variability (HRV) . At the same time, you are inactive, but you can manually measure your Stres... Health Features Stress Level Dec 6, 2022
What is the number displayed next to each result on the Stress Level page? This number represents the stress score based on the Heart Rate Variability (HRV). The stress level range is the following: 0 to 25 = No Stress 26 - 50 = Some Stress 51 – 74 = Moderate Stress 75 – 85 ... Health Features Stress Level Dec 6, 2022
Does the Stress Level need to be calibrated? No, the Stress Level feature does not need calibration. The device will automatically and continuously perform Stress Level measurement analyzing your Heart Rate Variability (HRV) . At the same time, ... Health Features Stress Level Dec 6, 2022
On which devices is the Stress Level feature available? The Stress Level feature is available on:... Health Features Stress Level Dec 6, 2022
Can I share my Stress Level result with someone else? Yes, you can share a screen with your Stress Level result with your contacts, on social media, save it on your smartphone, and other actions by clicking on the sharing icon located on the upper right-... Health Features Stress Level Dec 6, 2022
How can I check past records of my Stress Level? Log into your mobile App and go to the Data page to click on the Stress Level record. On top, under the “ Stress Level ” title, you will find Today . If you click on it, a calendar will appear, and yo... Health Features Stress Level Dec 6, 2022
What is the Stress Level feature, and what can I do with it? The Stress Level analysis allows determining the current stress level based on one's Heart Rate Variability (HRV) . Your Stress Level gives you insights into your energy , mood , and disposition . You... Health Features Stress Level Dec 6, 2022