The average body temperature changes continuously throughout the day. Body temperature is usually lower during the mornings and higher during noon and evenings.
The normal average body temperature is 37° C (98.6° F). Generally, body temperature is at its lowest at 2-5 in the morning, and at its highest at 5-7 in the afternoon, with a range of about 0.5-1° C. Your normal temperature may be slightly higher or lower than this value.
We strongly suggest you to perform a Body Temperature measurement when your waist hasn't been exposed to any source of heat and cold to obtain a neutral result.