This number represents the stress score based on the Heart Rate Variability (HRV).
The stress level range is the following:
- 0 to 25 = No Stress
- 26 - 50 = Some Stress
- 51 – 74 = Moderate Stress
- 75 – 85 = High Stress
- More than 86 = Very High Stress
This number represents the stress score based on the Heart Rate Variability (HRV).
The stress level range is the following: