What is Muscle (Free Fat Mass Muscle - FFMS), why is it important?


The muscular volume is related to the weight of the lean mass that makes up the muscular fiber.

By increasing muscle mass, you will be able to reduce excess fat, as muscles are like an energy-consuming engine.

As you increase muscle mass, you will also increase Total Body Weight (TBW), but your body composition will be favorable (more muscle, less fat).

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Why I can’t see my BIA Measurements and how can I visualize them?