How can I set my Weight Goal? Open the App and go to the Profile page. Click on Goal setting . Here you will be able to set your daily steps and weight goal. Slide your finger on the screen to move the button on the bar and set yo... Health Features Weight thg 12 5, 2022
What is the "Metabolism" parameter? The basal metabolic rate refers to the lowest amount of calories consumed during the operation of vital organs of the human body. It shows a gradual downward trend with age. A high basal metabolic rat... Health Features Weight thg 12 5, 2022
What is the "Skeleton" parameter? Bone mass refers to the content of bone tissue, bone minerals (calcium, phosphorus, etc.), and bone matrix (collagen, protein, inorganic salt, etc.). It can reflect the status of bone health.... Health Features Weight thg 12 5, 2022
What is the "Muscle" parameter? Muscle volume refers to the weight of human muscle tissue. It has an important role in improving the basal metabolic rate, enhancing cardiovascular function, etc.... Health Features Weight thg 12 5, 2022
What is the "Visceral" parameter? The visceral fat level reflects the degree of abdominal visceral fat accumulation. Maintaining the standard visceral fat index can significantly reduce the risk of heart disease, hypertension, hyperli... Health Features Weight thg 12 5, 2022
What is the "Fat" parameter? Body fat rate refers to the ratio between body fat weight and total weight, also known as body fat percentage. It reflects the body fat content. The body fat of men and women are not the same in diffe... Health Features Weight thg 12 5, 2022
What is the "Water" parameter? Body Water rate refers to the body's moisture, including blood, lymph fluid, extracellular fluid, etc., contrasting with body weight. It can reflect if the method of weight loss is correct or not, and... Health Features Weight thg 12 5, 2022
Can I check another user's weight? You can add multiple users to the App Leggera User's list. You can assign each weight measurement to each user, and the user's list will always be visible on the App's Weight feature page. You can jus... Health Features Weight thg 12 5, 2022
What is the average BMI range? The normal BMI range for an adult person is 18.5 – 24.9. Below 18 is considered underweight; above 25 , it is considered overweight.... Health Features Weight thg 12 5, 2022
What does BMI mean? BMI stands for Body Mass Index, and it is used to broadly categorize a person as underweight , normal weight , overweight , or obese based on weight divided by the square of the height. It is calculat... Health Features Weight thg 12 5, 2022
What is the difference between the Weight feature and BIA feature? The Weight feature is linked to the usage of the Leggera scale, and it displays your weight and body composition stats on screen, measuring and reporting 8 fundamental aspects of your body's compositi... Health Features Weight thg 12 5, 2022
What are the body composition aspects the Weight feature measures? With Leggera, you can measure 8 fundamental aspects of your body's composition: Weight Moisture Rate Fat Muscle Mass Bone Weight Visceral Fat BMI (Body Mass Index) BMR (Basal Metabolic Rate)... Health Features Weight thg 12 5, 2022